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Low-fat Chicken Fajitas

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Crockpot History

Crock Pot® is the registered trademark of Rival. However it has become the generic name for all cookers of this type. Crockpots are also called slow cookers. In late 1970, Rival acquired the assets of another company, including an appliance called the 'Beanery'. It was a basic bean cooker. Cooks and chefs started to experiment with this little bean cooker. Soon they discovered that it cooked meat even better than beans...and the Rival Crock Pot® was born.

LOWFAT RECIPES

Low-fat Chicken Fajitas2 lbs boneless chicken
1 onion, thinly sliced
1 red or green bell pepper, sliced
2 tsp chili powder
1/2 tsp ground cumin
1/4 tsp salt
1/2 cup chicken broth
1 tbsp fresh lemon juice
8-10 warm flour tortillas
1/2 cup non-fat cheddar cheese (grated)
lettuce and tomato as desired

Cut chicken across the grain into 1/2 inch diagonal strips. Place in a slow cooker (crock-pot). Top with onion, bell pepper, and lime. In a small bowl, combine chili powder, cumin, salt, and broth. Pour mixture over chicken. Cover and cook on LOW for 6 to 7 hours or until chicken is tender. Spoon several slices of chicken mixture with sauce into center of each warm tortilla. Fold over. Top with non-fat sour cream, non-fat cheese, lettuce and tomatoes.

Optional: Add slices of Lime along with bell peppers and onions. Remove Lime before serving.

*Recipe found on:
http://chickenrecipes.wordpress.com/2006/08/17/chicken-recipes-chicken-fajitas-crockpot


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